Nutrition
Feel a sense of freedom from food rules and make peace with your body
When external rules, motivations and language jostle to define us,
reconnecting to our own bodies can be revolutionary.
At Lifetime, we can provide honest and compassionate individual, couple, group or family sessions within which to develop the self-compassion and self-acceptance needed for self-care and love.
And, in collaboration with experienced and qualified nutritionists, we can offer supportive Intuitive Eating and Body Acceptance Coaching, helping you to develop trust and confidence around your body, food and movement.