Authentic . Diverse . Relational

Being heard in a safe and confidential space where you are met with warmth, compassion and acceptance is, in my experience, invaluable. This is what I aim to offer to the people I work with.
A space and time set aside, just for you, to be how you need to be - without judgement or anyone else’s agenda placed upon you.

Effective counselling can help us to explore and unravel the challenges that arise as we do our best to navigate life in a fast-paced and uncertain world. Having someone to listen mindfully and feedback to us is validating of our experience and leads to deeper personal insights, so that we might come to understand and know ourselves better than before and feel empowered to make changes in our lives.

The quality of the therapeutic relationship between client and counsellor is one of the key factors in achieving effective outcomes and I believe that my existing clientele would assert that they feel cared for and valued in their work with me.

My practice is based in Person-Centred theory and the majority of my training has been undertaken with Lifetime Learning on their CPCAB certificated courses. I am a member of the BACP and work to the standards of their Ethical Framework.

In previous careers, I have worked with people experiencing crises and trauma both as a police officer and latterly, as a homicide family caseworker. Grief and loss are areas close to my heart and come up for people all the time in many different ways. Having space and time to grieve with someone to be next to you whilst it’s painful, can really offer comfort and movement towards some healing over time.

As a late-diagnosed autistic woman, I am really interested in working with neurodivergent people and indeed, all forms of diversity. I consider myself to be open-minded and embracing of different kinds of lifestyles and family configurations. My own path has encompassed both same-sex and heterosexual relationships and I am a ‘seasoned’ step-mother; definitely having earned my stripes in that department!

My life these days pretty much centres around my three dogs and enjoying the outdoors with them. Working outdoors with clients is something I really enjoy. I’ve found the power of walking and fresh air very therapeutic for myself, and I believe that when we look after our bodies, we really do look after our minds at the same time.

I love to travel, adore the sunshine and feel grateful to be able to work with all kinds of people who are brave enough to be vulnerable with me. What a privilege that is. I hope to meet you soon.

Qualifications:

Level 5 Diploma in Psychotherapeutic Counselling (currently studying) - Level 4 Diploma in Therapeutic Counselling - Level 2 Motivational Interviewing DBT - Level 3 Counselling Studies

Level 3 Diploma in Policing - Level 2 Counselling Skills - BEd (Hons) QTS English and Education

CPD: Safeguarding Adults & Children Certificates - GDPR Certificate - Equality, Diversity and Discrimination Certificate - Suicide Awareness Certificate

Public Liability Insurance held

BEd (Hons) Dip Couns

Member of the BACP